Health benefits : ​ค้นหาหนังสือธรรมะ หน้า 12 / 16

“Sabba danam dhamma danam jinati” “The gift of Dhamma excels all other gifts” As director of the Dhammachai International Research Institute of Australia and New Zealand (DIRI), I would like to expre

In this message, Phrakrupladnayokwarawat (SudhammoBhikkhu) expresses gratitude to Rungsilp Printing Co., Ltd. for their support in publishing the DIRI journal. This publication aims to benefit student

The benefits that I have received from the practice of meditation are enormous. Firstly, it has relieved serious stress problems from which I previously suffered. Secondly, it has helped to solve cert

Dr. Jeffrey Wilson from the University of Sydney shares his profound experiences with meditation, highlighting its role in alleviating stress, addressing philosophical dilemmas, and unlocking access t

Part Five: Truth for the Family But does that mean that we should not put in the effort? Not exactly. It just means that it may take time to bear fruit someday. After three or four months, although th

บทที่นี้เน้นความสำคัญของการมีความอดทนและสภาพแวดล้อมที่เอื้อต่อการเห็นผลของการกระทำดี โดยนำการเพาะปลูกกล้วยมาเป็นสัญลักษณ์ เรื่องราวชี้ให้เห็นว่าทุกอย่างต้องใช้เวลา เช่นเดียวกับการเก็บกล้วยที่ต้องรอถึง

Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will beh

In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.

Dr. Michael Nobel's Endorsement I have myself some experience and background in working for peace, I was born and raised in Swe- den and lived most of my life in Switzerland, two countries who have no

Dr. Michael Nobel reflects on his peace work and his heritage linked to the Nobel Peace Prize. He discusses his dedication to teaching non-violence to youth and highlights the significance of Phramong

25. PRICELESS TREASURE At this moment I’m still healthy; let me tell you what is on my mind. Remember my words. I’m giving you an invaluable treasure. Please take good care of the treasure that I’m

เนื้อหาเน้นถึงความสำคัญของการดูแลสุขภาพจิตและการสร้างบุญเพื่ออนาคต เชิญชวนให้ทุกคนไปวัดเพื่อสะสมบุญก่อนที่จะสายเกินไป และการเก็บรักษาเจตนาบริสุทธิ์ของตนเอง ก่อนการก่อสร้างวัดที่มอบให้แก่ชุมชน โดยถือว่

Rejoicing in the merit of others. Give appreciation and encouragement to those who perform good deeds. This act of appreciation and encouragement attracts support and help, instead of obstacles, from

การทำดีและการให้บุญแก่ผู้อื่นเป็นเรื่องสำคัญที่ช่วยเสริมสร้างการสนับสนุนจากผู้อื่น การสอนธรรมะเป็นรากฐานสำหรับหลักจริยธรรมและปัญญาทางจิตวิญญาณ ซึ่งเปิดทางให้เรารู้ถึงกฎแห่งกรรม การเกิดใหม่ และความจริง

ROM QUALITY GREW QUANTITY The reputation for training offered by the Dhammakaya Foundation has spread primarily by word of mouth, increasing the popularity of activities held, as the years pass by. P

The Dhammakaya Foundation's dedication to meditation training has led to a significant reputation, expanding through word of mouth and enhancing lives. Local branches in Thailand and abroad facilitate

79. COME REAP YOUR MERIT Invite your friends to come and reap merit at the temple. I feel pity for them, fearing that they may find themselves erroneously trading into an unhappy realm. Persuade them

This text discusses the concept of merit in Buddhism, illustrating its importance for spiritual success and future lives. It encourages individuals to invite friends to perform merit-making activities

24 The Virtue of Abounding 5. Chalaṅgādāna Sutta Bhikkhus, it is not easy to account for the merits of a gift endowed with these six factors as, it is a yield of merit, a yield of good, a bringer

The Chalaṅgādāna Sutta underscores the significance of gifts endowed with six essential factors, highlighting their immeasurable merits. The passage illustrates how such gifts yield goodness and contr

Journey to Joy wrong turns while driving, bump into objects and commit other errors that frustrated my wife because they occurred too frequently. Meditation improved my mental clarity, reducing the fr

This text discusses the transformative effects of meditation on personal awareness and relationships. The author shares experiences of navigating life's challenges, highlighting the importance of focu

Journey to Joy 80 00 A Vessel of Knowledge hile we are all born with a mind Whil and a body, and we live in a similar environment, haven't we all wondered why there are so many differences in abilitie

This text discusses the reasons behind varying abilities among individuals, emphasizing the significance of meditation. It suggests that meditation enhances the mind’s efficiency and connects it with

Knowledge and Career able to still my mind and set aside work-related matters such as the numbers and the financial planning, I was able to remain in the stillness longer and transcend to a deeper lev

This text discusses the importance of meditation in achieving a state of stillness and how it can lead to personal growth. By letting go of analytical tendencies and distractions, one can return to a

3. You must be reflective. Once you have finished consuming your meal, and have energy, you must ask yourself whether you have used the strength gained from your meal to focus on learning the Dhamma.

การสะท้อนความคิดช่วยให้เราเป็นคนที่ใส่ใจและขยัน ด้วยการฝึกสะท้อนตนเอง เราจะมีสติและตระหนักรู้ถึงการกระทำของเรา ซึ่งนำไปสู่ความชัดเจนในความคิดและความสามารถในการตัดสินใจที่ดีขึ้น การสะท้อนหลังจากรับประท

Imagining the object of meditation is something you can do the whole of the time, wherever you may be, whether sitting, standing, walking, lying-down or performing other activities. It is advised to

การทำสมาธิสามารถทำได้ตลอดเวลา ไม่ว่าคุณจะอยู่ในท่าใด โดยการจินตนาการวัตถุของการทำสมาธิอย่างต่อเนื่องและไม่ต้องบังคับ อย่าหวังผลลัพธ์ในทันทีเพื่อป้องกันการรู้สึกไม่พอใจ ที่สำคัญคือการรักษาสภาวะจิตใจเป็

There are 227 precepts, which include rules, regulations, and traditions that serve as guidelines for those who are ordained. The precepts are tools that help define the differences between right and

The 227 precepts provide rules and guidelines for the ordained, defining right and wrong to help individuals strengthen their determination amidst life's challenges. They ensure that knowledge gained

4. Summer Training Programme for Female Students Dhammadayada training and mass ordination proves to substantially improve behaviour and the life of many trainees. Luang Phaw Dhammajayo recognises the

In the summer of 1986, Luang Phaw Dhammajayo expanded the Dhammadayada training programme to include female students, recognizing its benefits. The programme lasts 1-2 months, with about 400 participa

your mind will clear and be open to receive merit. Your thoughts, speech, and action will not be led astray by temptation. Performing Vatta serves constantly to remind us of the virtues of the Triple

Chanting in Buddhism plays a crucial role in enhancing faith and preserving teachings of the Buddha. It reminds practitioners of the virtues of the Triple Gem and helps them avoid temptation. Historic

Wisdom a refined body within me, purer and wiser than my physical self was. Seeing the Dhammakaya body makes me feel calm, peaceful and happy, like nothing else. It is happiness beyond what anyone or

This text describes the profound effects of meditation and visualization of the Dhammakaya body on the author's life. It highlights the transformation from an anxious, irritated individual to one who

Journey to Joy 272 The most important results are a great tolerance for everyone around me, protection for the environment through eliminating excess and wastage and the relief from stress, anxiety an

In 'Journey to Joy,' the author shares the significance of meditation and its benefits, including enhanced tolerance for others, environmental awareness, and relief from everyday stressors. Inspired b